In this aromatherapy book, ‘Aromatherapy In Your Diet’ by Daniele Ryan you will discover the therapeutic benefits of everyday foods. This book contains many recipes, menu suggestions and food ideas so you can enjoy the health benefits of aromatherapy without using essential oils. Daniele lists over 100 beneficial foods, which can have immediate healing effects. These range from herbs like thyme, sage, rosemary and mint to fruits, nuts, vegetables, seeds… Continue Reading